An Anxious Mind

Your mind can store the most precious of memories, but it can also keep taking you back to memories you want to forget. It is so powerful that it can take you to places you’ve never been – but it can also take you to a place you never want Read more…

Say No to Bullying

Like many children, growing up I was bullied. I can’t really remember a time in school where I had some respite from it – but I was well aware I wasn’t the only one and unfortunately for many, that isn’t always the case. Being bullied can put you in a Read more…

Depression “Just Is”

About four years ago now, I was diagnosed at the time with depression and anxiety and as such, I began a course of medication as-well-as regular visits to a counsellor. The joys. The counsellor was a lovely bloke, however, I couldn’t hack being spoken to like I was stupid (which Read more…