Blog
An Anxious Mind
Your mind can store the most precious of memories, but it can also keep taking you back to memories you want to forget. It is so powerful that it can take you to places you’ve never been – but it Read more…
Blog
Say No to Bullying
Like many children, growing up I was bullied. I can’t really remember a time in school where I had some respite from it – but I was well aware I wasn’t the only one and unfortunately for many, that isn’t Read more…
Blog
Work to Live, Don’t Live to Work
One of the biggest things I have learnt in recent years is that life is too short. It is especially too short to spend any more time than necessary worrying or stressing about work when you aren’t even paid to Read more…
Blog
Depression “Just Is”
About four years ago now, I was diagnosed at the time with depression and anxiety and as such, I began a course of medication as-well-as regular visits to a counsellor. The joys. The counsellor was a lovely bloke, however, I Read more…